Veggies in the Middle

Satisfying ways to get more veggies on your plate!

October 24, 2017

Did you know - all pumpkins are squashes, but not all squashes are pumpkins!

Pumpkins, along with acorn squash and zucchini, belong to one species of squash. Butternuts, kabochas, turbans, delicatas, cinderellas and other winter squash types belong to other species. And...

October 6, 2017

On Saturday October 14 I'll be in Oak Glen to demonstrate quick and easy ways to make super yummy veggie dishes featuring the delectable flavors of fall. You can get more info and buy tickets at Eventbrite:

 ( - search for A Taste of Autumn Veggies)

OR over...

September 17, 2017

Fall is almost here! Autumn gives me a little more energy for being outside, for socializing, and going places. I know that's partly because the relentless summer heat has finally toned down. But it also has to do with the food.

What is fall without yummy fruits and veg...

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Jolene Redvale

Food Educator & Certified Nurtrition Consultant




Upcoming Events

October 13 2018: Easy Ways with Favorite Fall Veggies in San Bernardino! Click on Demos/Tastings above for details.

October 24, 2017

September 17, 2017

June 8, 2017

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