Veggies in the Middle

Satisfying ways to get more veggies on your plate!

August 28, 2017

Have you seen all the different tomatoes available these days? If you make the rounds to the farmers markets, the grocery stores, and specialty markets, you could find well into the dozens of varieties. Why not try a new color, shape or type today?

Here's a quick recipe...

June 8, 2017

I planned a simple meal this week of brown rice and braised greens from the garden. Greens are fabulously plump with moisture in the morning, so I picked an armload before the sun came up. As I was getting the water on for the rice, I decided to toss in some chopped ca...

June 5, 2017

I had some strawberries and papaya on hand today, so I decided to toss together a little fruit salad with the last of a box of grape tomatoes. I chopped equal parts papaya, strawbs and tomatoes, then simply drizzled on a bit of lime juice. The blend of flavors was incr...

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Jolene Redvale

Food Educator & Certified Nurtrition Consultant

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October 13 2018: Easy Ways with Favorite Fall Veggies in San Bernardino! Click on Demos/Tastings above for details.

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