Veggies in the Middle

Satisfying ways to get more veggies on your plate!

May 27, 2017

Several times in the past couple weeks I’ve observed people contemplating the difference between cucumbers and zucchini. They seem worlds apart to me, but I can certainly see how they might be confused. Both are young fruits of vines in the Cucurbit family. Cucumbers t...

March 16, 2017

I was taking an inventory of the contents of my freezer yesterday. Being a hard-core squash lover, I wasn’t surprised to find at least 12 containers of cooked squash from past seasons. I remembered there was a single potato lurking in the pantry, so I put 1 and 1 toget...

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Jolene Redvale

Food Educator & Certified Nurtrition Consultant

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